At the foundation of our services is Swedish Massage.  It is the most popular form of bodywork received throughout the world and probably the most broadly interpreted in terms of how it is executed.  It is quite possible that if you receive a “Swedish Massage” from 10 different therapists, you will receive 10 different types of massage!

In its basic form, Swedish Massage is an integrated system of various strokes or techniques that are performed with light to moderate pressure with the intention of increasing relaxation and improving circulation.  While the techniques themselves are relatively simple, the sequencing, depth of pressure, and specific location where these strokes are applied is what separates a good massage from a great one!

Swedish Massage becomes the platform into which Deep Tissue work can be integrated to provide a unique session for each client.  Whereas Swedish Massage generally addresses large areas of the body, Deep Tissue work is utilized to address individual muscles or groups of muscles in order to relieve specific muscle pain.

We also offer Reiki, CranioSacral Therapy and Foot Reflexology--each of which can be performed as a stand alone treatment or incorporated into a customized session to address your specific issues.  For those who desire the ultimate relaxation experience, Hot Stone Therapy is available as a full body treatment.  For those interested in a sampling of Hot Stone Therapy we incorporate Hot Stone work on the neck and back at no additional charge!